Use index fingers to guide floss between contacts of the lower teeth. Guide: Keep a one- to two-inch length of floss taut between fingers. We understand that finding the right flossing. Then you move the floss up and down, allowing it to touch that entire side of the tooth, removing any plaque from that side of the tooth. Tightly hold the dental floss with your thumbs and pointer finger and gently insert it between the teeth. Gently and repeatedly move floss side to side and up and down to remove the bacterial film from the tooth's surface and around the gumline. -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. Take a piece of floss that’s about 18 inches long. This technique is called Dental flossing and this helps in. Use Colgate's techniques and products for brushing and flossing teeth. The “C” Shape Flossing Technique. Consistently brushing and flossing is the key to preventing major oral health problems, yet 50% of us don’t brush twice a day (and even fewer floss). Form a “C” shape: Once the floss is inserted, create a “C” shape by curving the floss around the side of the implant. Tighten your string and position it: "Wrap the floss taut with your thumbs and index fingers, place the dental floss in between two teeth," says Dr. Plackers Micro Mint Dental Floss Picks, 90 Count, Pack of 6, Green. Insert the floss or tape between the next two teeth and clean the surfaces in the same way. We believe that if a patient uses the "C-shape" flossing technique properly, they will not only be able to remove as much plaque from in between the teeth, but also remove plaque from those areas where the interproximal brush doesn't reach completely. Don’t jerk or snap the floss. Slide the floss between your teeth and wrap it into a “C” shape around the base of the tooth and gently under the gum line. Step 2: Tie a small overhand knot at one end of the floss. Have kids floss your fingers to practice the technique. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. Repeat this step against the backside of the tooth before moving on to the adjacent tooth. Dental floss may be flavored or unflavored, and waxed or unwaxed. When the floss reaches the gumline, curve it into a “C” shape against one tooth. Before this age, flossing is not needed. Teach them to scrape gently along the sides of the fake teeth to dislodge the dough. July 25, 2023 August 24, 2023. The gums are red and swollen and bleed easily. This bleeding should subside after the first few times you floss; however, it’s crucial to follow the proper technique to avoid cutting your gums. Move the floss up and down along the tooth. The biggest apparent flaw in the studies is that no matter how many times people are taught or shown correct flossing techniques, they don’t do it right. Dörwald Esthetic Dentistry Munich & Kitzbühel · October 6, 2010 · October 6, 2010 ·Study Preventative flashcards. Oral Health. Step 4: Be sure to brush gently along the gum line. A dental floss holder is a dental stick but shaped like a Y. Philadelphia 76ers Premier League UFC Television The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John. Glide: Gently guide floss between the teeth by using a zig-zag motion. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Glide: Gently guide floss between the teeth by using a zig-zag motion. 13. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Step #3 – Move from the highest point of the tooth, where it makes contact with the gum. This will stop the floss springing free and hitting the gum which can be painful. Advance floss to a new area by unwrapping floss from left hand middle finger and wrapping onto. • Curve the floss into a C-shape as you slide it up and down along the side of each tooth. With some practice you can get the hang of it. Curve the floss into a “C” shape around each tooth and under the gum line. Avoid snapping floss into the gum line. 12-18 inches of floss wrap around middle fingers guide with index/ thumbs see saw to get between teeth make C shape rub on proximal surfaces. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Be careful not to snap or force the floss, as it can cause gum irritation or injury. We understand that finding the right flossing. However, the authors of this paper have found that six different clamps can be used for 99% of cases. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Best Flossing Technique in 3 Steps. Floss holder/floss harp – pre cut floss is held between two arms. I could make that c-shape against the gum with a pick no? I just find string floss kinda hard since my hand struggles a lot to fit in my mouth lolFlossing. Push the brush through the space and then pull it back out. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. An alternative tool to achieve the same effect is the interdental brush. After brushing your teeth for two minutes, draw an 18-24-inch piece of floss. Oral Hygiene Instruction. Guide the floss between your teeth using a gentle rubbing motion. ALL CAPS 222 subscribers Subscribe 35 Share 9. Floss Using The C-Shaped Method. ) I've always brushed my teeth twice a day. Do this for both sides. This technique should be continued along every tooth's interior. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Flossing techniques. The dental dam is secured anteriorly by another clamp or Wedjets (Hygenic, Coltène/Whaledent)Study with Quizlet and memorize flashcards containing terms like Interproximal Brush, Stim-U-Dent, End-Tuft Brush and more. (I know twice a day is recommended but so far I've only managed to develop a habit for once a day -- still working on it. Break off a piece of floss equal in length to the distance from your hand to your shoulder. 8. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. Expert tip: To ensure thorough cleaning, curve the floss into a C-shape around each tooth, allowing it to reach below the gumline without catching on the braces. Iun dental Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. 4-5. Wrap each end around your middle fingers. This demonstration can motivate your children to want to floss their own teeth. Flossing reduces the risk of periodontitis. Roll along. Prepare the floss: Cut a piece of floss that is about 18 inches long. Don’t forget the back side of your last teeth (at the very back of your mouth. 4) Areas to Reach. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. This allows the floss to enter the space between your gums and your tooth. You have to wrap the side surface of the tooth with the floss and use the strand as a tool to clean the entire area, not just between the teeth, Dr. Wrap the floss around your index and middle fingers. Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Biofilm was mainly in the interproximal region, therefore I went over the flossing technique. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Hold about two inches between your fingers. When you reach the gum line, position the floss around the tooth making a C shape. . 5 cm) section taut. Go to a new section of the floss as it wears and picks up particles. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. You're Flossing Wrong. 2020;151[2]:154) there was no mention of flossing. It removes the plaque and bacteria your toothbrush can't quite reach. Don’t worry. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. Move the floss back and forth and up and down to ensure you get. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. Use Colgate's techniques and products for brushing and flossing teeth. Take a generous piece of floss (12-18"). Once you have the floss in place, follow the same principles of proper flossing technique that you would use with standard floss . Now turn the c shape around and do the. Slide floss up and down against the tooth surface and under the gum line. This finger takes up the floss as it is used. Floss picks/flossette – floss holder with a pick on the other end. Look into "C-shaped" flossing. 2. involves changing the shape of your gums to be more. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush. Repeat the motion on the opposite tooth surface, reversing the C-shape. When you allow food and drink particles to stew in your mouth. Using the right technique is important for your dental health. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. Floss Using The C-Shaped Method. Flossing Technique. Step 2: The toothbrush should be moved gently in a back-and-forth motion with short strokes along the teeth and gums. There are over 50 different shapes and sizes of clamps (Fig. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. (c): the curved end inserted inside the. Materials and methods2. floss around the side of the tooth in a “C” shape. With the floss gripped firmly between the thumb and index finger of each hand, move the floss gently between the teeth until it reaches the gum. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. Wipe the tooth from base to tip two or three times. Dentists and hygienists recommend C-shaped flossing, which wraps around the hidden side of each tooth and removes plaque in a vertical motion. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C. Dental floss picks are a little different. This will allow the floss to gently enter the space between your gums and each tooth. Flossing Techniques. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. essentially bending a “c” shape around the tooth. Remember that regular string floss is always going to be the ideal solution for keeping healthy gums because it allows you to hug the tooth using the C-shape Flossing technique without hurting the gums, but if you’re on the go, and want that clean feeling without getting your fingers all covered in plaque, then this is the right solution for you. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Learn the proper flossing technique so you can enjoy fantastic oral health. If this is a new concept to you, it is important to understand the basics of how to floss. 6. Flossing is the best way to prevent cavities in between your teeth. Use of an interdental cleaner (like floss) is an essential part of taking care. Then, slide the floss up and down the tooth and root surface, going just under the. Never snap the floss into the gums. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. This pulls the floss into a C shape around the rounded side of one tooth. You can’t just run the floss back and forth a few times and move on to the next two teeth. Work the floss gently between the teeth until it reaches the gumline. Curving should be done once the floss reaches the gum line. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. During the ‘C’ flossing technique you break through the contact point between the teeth. By Priscilla Jordan. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Slide the floss between your teeth and wipe back and forth in a “C” shape; Floss both sides of every tooth from front to back; When you first begin flossing, you might experience some bleeding. The conventional finger flossing technique will be demonstrated to the volunteers as follows: to wrap the floss around their middle or index finger and gently slide the floss between the teeth and move it along the gum margin, curved into "C" shape. under different moisture conditions (dry and wet). Move the floss up and down to remove plaque from all areas of the tooth. Rough flossing technique: With natural teeth, the periodontal ligament allows you to floss around the teeth without causing damage. [1] Its regular use as part of oral cleaning is designed. It helps remove plaque and food particles from areas that a toothbrush cannot reach. Most teenagers with braces won't take the time to use a floss threader to. Use a 18–24 in (46–61 cm) piece of dental floss and wrap it around your fingers. Don't forget the backs of your last molars. Step 3: Be sure to floss both sides of every tooth. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. ” In fact, flossing too hard could be damaging. “When the floss reaches the gum line, curve it into a C shape against one tooth. What is the right technique for flossing?. First, break off 18 to 24 inches of floss. Our favorite water flosser is the BURST Water Flosser, and you can read more. Insert the floss or tape between the next two teeth and clean the surfaces in the same way. Grasp the. Move the floss slowly into the area between. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. Proper flossing technique to follow. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. Many people struggle with nailing the best flossing. 3. The F-shaped floss pick that most people use was invented in 1963 by James. Use your thumbs and index fingers to hold that section. Interdental brushesMake sure to slide the floss under the gumline and clean both the sides of the teeth. Transform the floss into a “C” shape and place it between two teeth. Flossing Technique. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Floss holders are available to helpThis video demonstrates a flossing technique on 3 interproximal areas. Implementing a proper flossing technique can work wonders when trying to remove plaque and food particles. Step 2: Slide the floss between your teeth and wrap it into a “C” shape around the base of the tooth and gently under the gumline. Wipe the tooth from base to tip two or three times. Keep it simple. e. Curve the floss into a 'C' shape against the side of the tooth," Henville said. C-shaped Flossing. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. This flossing technique can be difficult for children to perform when using a conventional string floss. Appropriate Flossing Technique. Second, it removes plaque (also known as biofilm) from the sides of your teeth. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Wrap the floss around your middle fingers and pinch it with each thumb and index finger. COVID Protocols. Doesn't have to be !!Reusable plastic handles with floss attachments on the end in a Y or C shape. After inserting the floss between the teeth, just under the spot where they touch, you should pull the floss toward you to lightly wrap it around one of the teeth. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Gently slide the floss up and down between your tooth and your gums. Choose the right type of floss; There are multiple ways to floss. Break off 12–18 inches (30–45 cm) of dental floss. They should proceed. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. When the floss reaches the gum line, curve it into a C shape against one tooth. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Abstract. Then, slide the floss up and down the tooth. Pull the floss out and continue this process for every tooth until you are done. Make sure to work slowly using a gentle hand, so as not to damage your gums. Currently, the AAPD recommends that parents. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. 4. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. This method both cleans. First, take 18 to 24 inches of floss and wrap it around your middle fingers, with two to three inches of floss left in between your fingers. Topical and local anesthetic for patient sensitivity. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and. Repeat this for all the spaces between your teeth. Not flossing the sides of the tooth. However, floss picks can be used. Brush the inside surface of each tooth, using the same back and forth technique. Hold the floss in a C-shape and slide it back and forth in between your teeth. Currently, the AAPD recommends that parents. Wind the remaining floss around the same finger of the opposite hand; Hold the floss tightly between your thumbs and forefingers; Guide the floss between your teeth using a gentle rubbing motion; When the floss reaches the gum line, curve it into a “C” shape against one tooth and gently slide it into the space between the gum and the toothHold the floss tightly between your thumbs and forefingers. Tightly, hold the floss against the. 2K views 8 years ago You're Flossing Wrong. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Flossing Technique: The best way to floss is called the ‘C’ technique. Don’t forget the backs of your last molars. These tips will help you keep your teeth clean and happy. This flossing technique can be difficult for children to perform when using a conventional string floss. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. Angle the Floss Correctly. Gently slide the floss between your teeth, starting at your back molars and working your way forward. Guide the floss between your teeth using a gentle sawing motion. Remove the floss and unthread it behind your archwire. Step 4: Form a “C” shape around the base of each tooth and move the floss upwards and then towards the. Then, floss up and down the side of the other tooth, repeating the C-shape to get just under the gum line. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Choosing the right toothpaste and toothbrush and their regular replacement is important. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. Choosing the right toothpaste and toothbrush and their regular replacement is important. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. To wiggle the floss down between your teeth, use a very gentle. Oral Health. In a gentle motion, slide the floss between the tooth and the gum. Wrap the floss around one of the two teeth you are between in a C shape and rub the side of the tooth two or three times, gently. Request Request an Appointment Like Us Like Us on Facebook Reviews Leave a Google Review Call Give us a Call Map View our Map (254) 732-0309 5400 Crosslake Pkwy #400,As a dental office in Gilbert, AZ, we've got good advice on how to properly floss your teeth. Dental Floss with Floss. You should cover about half the diameter of the tooth from each angle. , guiding the floss between the teeth until reaching the gum line and curving it into a C shape against one tooth to clean the proximal tooth section). Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. In the February 2020 “For the Patient” page, “Helping Your Child Fight Tooth Decay,” (Mark A. A worn toothbrush won’t do a good job of cleaning your teeth. Because floss thread is so thin, it can accidentally slip between your gums and teeth. Gently apply slight pressure and insert the dental thread between your teeth. 11% floss a few times a month. Do this a few times for each space. Flavour. Then pull the floss around one tooth in a C shape. Hold the floss tightly between your thumbs and forefingers. Be careful not to let the floss snap or “pop” between teeth. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Cut a piece of floss to around 18 inches long. This is often around ages 2 to 3. Flossing: To get rid of food and plaque stuck between teeth, make sure to floss once a day. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. similar to a “C” shape. This flossing technique can be difficult for children to perform when using a conventional string floss. Step #1 – Slide your floss pick between your teeth. (knife-edge technique); this can be aided by floss (loop technique). Curve the floss into a C-shape around the tooth. Ouch!) Position the floss between your teeth. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. ) Take it one tooth at a time. This product is a double-sided disposable tool with floss held tautly on one end and a toothpick on the other. Step 1: Dispense about 18 inches of floss. Then you ‘hug’ the back tooth creating a ‘C’ like shape and slowly shimmy the floss. how many time should you rub the floss on each surface. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Pull 18 to 24 inches of dental floss from the floss dispenser. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Show more Week 4 video 3 It’s. (b): a loop created by passing the curved end of the dental floss over the two free ends. Run the floss threader through your dental appliance and into a gap between your teeth. The floss picks get a lot of criticism. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. The Secret Behind Proper Flossing Techniques. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Your tooth should feel smooth. Once you place the floss between the teeth, you would wrap it around the tooth making a “C” shape. Floss Using The C-Shaped Method. I will describe the method here as well as add a visual to help you better understand. So which areas are these? Again, assuming that you're using the proper flossing technique then. Continue to use the up and down sawing. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. Nylon. Moving the floss up and down the tooth, maintaining the c-shape will clean approximately 35% of the tooth surface!In general, tooth flossing is best performed by cleaning each tooth in succession, including the back surface of the last tooth in each quadrant. For effective flossing, wrap the floss around the middle finger of each hand, leaving a section in the middle that's several inches long. Brush the chewing surface (top) of each tooth. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. following the c-shaped curve of your teeth. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. ) As the floss reaches, curve it into a C-shape. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with the. While flossing, make certain not to injure the gums — keep your movements controlled and gentle whenever the floss is in contact with the gums. 6) Holding the floss tightly against the tooth, gently rub the floss up and down. Be careful not. This is purported to result in a reduced tendency to break the dental dam seal than when using wedges, which can pick up and. Using a gentle rubbing motion, move the floss in between your teeth. You’re not flossing the whole tooth. Step 2: Curve around each tooth in a letter 'C' shape to get plaque along the gums. As you buy and dispense floss from different containers, you'll notice it comes in multiple shapes and sizes. Flossing is extremely easy once you understand the process. Learn how to floss correctly with our top 5 flossing technique tips. Water Flosser vs. Floss both sides of each tooth. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Proper Technique for Flossing: Dental Floss. 5). The demo is done by flossing a. Wrap the floss around the tooth to form a “C” shape. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. The proper brushing technique is to:Study with Quizlet and memorize flashcards containing terms like , epidemiology, cross sectional and more. Slide it up and down the side of the tooth. The correct technique for flossing is called “C-shaped flossing”. Use index fingers to guide floss between contacts of the lower teeth. Create flashcards for FREE and quiz yourself with an interactive flipper. Instead of using too much force or flossing excessively, flossing according to the proper method will leave your teeth sparkling clean pain-free. This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Use of an interdental cleaner (like floss) is an essential part of taking care. Position the dental floss around the side of the tooth in a ‘C’ shape. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. A gentle, side-to-side sawing motion is good to use here, to help slip the floss gently between the teeth. A lot of people do not like flossing because it can hurt. Use a clean section of floss for each tooth and be sure. Then pull the floss around one tooth in a C shape. Curve the floss around each tooth in a "C" shape. However, this can hurt your. Slip the floss between your teeth (between the "contacts" where the teeth touch). Inflammation from bacteria causes the bleeding, but if you keep at your flossing for two weeks the bleeding will stop, reassures Le. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Request an Appointment (919) 847-3899 About Us. The Right Way to Floss. on the adjacent tooth. Contour the floss around the tooth, making a “C” shape. Start with a piece of floss from the length of your wrist to elbow. Firmly, hold the floss between your forefingers and thumbs. Children. Gently move the floss up and down, cleaning each tooth. Always floss under the direction of your child's dentist or primary care provider. Explore Colgate. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. Make it a habit t. Work the floss gently between the teeth toward the gum line. Be careful not to apply too much pressure. Do not snap the floss into the gums. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. When you do reach the gum line in between each tooth, curve the floss at the base of the tooth and create a ‘C’ shape with the floss. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. To keep your mouth healthy, you need to practice c-shape flossing. Instead, learn how to floss the right way. Wind most of the floss around your middle fingers, leaving 1 to 2 inches in between your fingers. Choosing the right toothpaste and toothbrush and their regular replacement is important. A floss pick’s segment of floss is fixed in a certain position. By following these simple instructions, you will be able to effectively floss using a floss pick, promoting a healthier mouth and preventing dental problems. Make sure to use an ADA-accepted fluoride toothpaste. I would say try flossing afterwards using the c shape technique under the gum line which I linked earlier and see if it didn’t leave anything. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. Gently rub the side of the. Wind it around your middle fingers, then take each index finger, about one inch apart, and use them to get the floss down between your teeth. Then carefully pull the floss upward from the gum line to the top of the tooth. Choosing the right toothpaste and toothbrush and their regular replacement is important. Flossing Technique Start with a piece of floss from the length of your wrist to elbow. String is definitely better than picks. Flossing teeth should start when your child has two teeth that touch. When you reach the base of the tooth, curve the floss into a C-shape, which can help it reach below the gum line and effectively remove any plaque buildup and residual food particles. Learn how to floss correctly with our top 5 flossing technique tips. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. Angle the floss so it hugs the tooth in a “c” shape.